Many of Our Heroes Give Clues to How They Are Feeling

You can be the first step to help save a hero by learning to recognize the warning signs of suicide.

Not sure how to help?

Call us at 833-287-3787

Text Dr C at 951-581-4200

Risk Factors

A family history of suicide

Previous suicide attempts

Deployments involving loss of comrades & other trauma 

Physical illness

Physical, sexual, domestic, or child abuse

Relational, social, work, financial loss, or dysfunctional behavior

Impulsive and/or aggressive behavior

Suffering from mental health disorders

Diagnosed or undiagnosed mental illness

People who engage in binge drinking or illegal drug use

People who have experienced violence

Warning Signs

Verbal warnings like "I am done with this life" or "I have no reason to live"

Any preoccupation with suicide and/or death

Depressed with feelings of hopelessness, often accompanied by anxiety

Declining school or work performance

Loss of pleasure/interest in social and sports activities

Sleeping too little or too much

Changes in mood

Changes in weight or appetite

Emotions a Suicidal Person May Feel


Out of control





Helpless (immediate)

Hopeless (future)

Contact Us
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All Military Professional Counseling/Mentoring and Family Support  

services are provided at no cost:

Call our Military & First Responders PTSD Hotline and Home Office:

833-287-3787 (National Toll-Free)

PTSD Program:


General Counseling:

Hero Golf Progam:

Executive Director:


To inquire about corporate administration and large donations,

please contact our Founder:

Text Pastor C  for an appointment at 951-581-4200



*Acts Church non-profit Organization - established 2007, incorporated 2014; changed to a "ministry" in 2019 and is a non-profit as a religious organization defined by IRS. 

Acts Ministry Inc is by law IRS approved non-profit with 501 C(3) (In Process) 2019

All copyrights reserved.  Any copy or reproduction of our PTSD methodology, golf programs, Hero Golf Challenge, Hero G22, Hero Days, discipleship program, or other published materials must be approved in writing by the Acts Ministry founder.       

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Acts Ministriy INC